I have been wanting to move on from the walker since week 2 - just a matter of graduating from the clunky equipment to something more subtle. Not that I didn't NEED the support and ease of the walker, but once I started taking multiple steps without any aid, it seemed like more than I really needed.
Then we went to the store and I was so glad I had the support of the walker. I am accustomed to moving swifty and surely around the store. Not the case when shopping with my spouse. I am following my list and simply needed him to follow me and put the items in the cart - but he kept wandering off and playing with stuff he found on the shelves. Sigh. Can't wait until I can drive again.
The only other thing I find I miss abut the walker is the bags we had attached for my stuff. I could easily transport my phone, Kindle, cup, notebook, etc. Now it takes more thought and balancing than I am sometimes up for. Might have to start wearing a little back pack around the house!
Showing posts with label total knee replacement. Show all posts
Showing posts with label total knee replacement. Show all posts
Wednesday, February 7, 2018
Monday, January 29, 2018
NINETEEN DAYS IN - REGAINING MY BRAIN
It looks like this account is going to be one which moves back and forth in time. Meds, discomfort and lagging energy keep me from being able to manage a keyboard or concentrate long enough to complete a post, so I have a few lines down covering the past 19 days.
Today I had my first physical therapy gym class - a sort of circuit class with others in various stages of recovery from knee replacements. I am the only bi-lateral total knee replacement in the group - going for 2 is a rarity according to the PT staff I have met. My flexibility is very good, got my knee flat back which is a goal and still working hard on the rest of the of the bendy stuff.
What people mean when they talk about the pain of knee replacement is the achy/stiff feeling of the knee and surrounding tissues.. There is occasionally sharper pain, but the constant ache and stiffness is what causes sleeplessness and for me at least, around the clock restlessness - the need to stretch, bend and move to relieve the ache. I have been reducing the use pain meds - Percoset - down to just a few a day. And use my ice machines 4-6 times a day.
But I managed to comlete this whole post - so fewer pain meds are ging me my brain back!
Today I had my first physical therapy gym class - a sort of circuit class with others in various stages of recovery from knee replacements. I am the only bi-lateral total knee replacement in the group - going for 2 is a rarity according to the PT staff I have met. My flexibility is very good, got my knee flat back which is a goal and still working hard on the rest of the of the bendy stuff.
| Ice machines strapped on - feels so good! |
But I managed to comlete this whole post - so fewer pain meds are ging me my brain back!
Monday, January 1, 2018
HAPPY NEW KNEES 2018!
I have been away from blogging for a long time - a combination of tired of hearing my own voice and just plain tired after full time work with commute.
However, I am embarking on a huge challenge in a few days and thought it might be a good time to
get back on the internet to share my story. I am going to have both of my knees replaced - yes, at the same time. Many think this is fool hardy, but I feel up to the challenge. I have not been able to find much out there about undergoing this surgery and recovery - so I am taking the opportunity to get back into writing with my story.
As my long time "internet friends" know - I had bariatric surgery 5 years ago - I lost 130 pounds and have changed my life in many ways large and small. I have maintained the weight loss - gotten very into cycling and my doc said I am someone he would allow to do bi-lateral total knee replacement for. Others in my required "joint class" were jealous, but I explained the circumstances and my hard work to get into shape for this and they were understanding of his decision.
I was also called "young" by an x-ray tech - which blew me away - at 64 I guess I am on the young side for this surgery, but my knees have been bone on bone for about 10 years - I have the bow legs to show for it!! I hope that I will re-gain the height I have lost when my legs are straight again! See how I am standing on a rock in the photo?
So watch this space - unless I am completely out of my mind with pain and regret I will start posting sometime after my January 10 surgery date...
However, I am embarking on a huge challenge in a few days and thought it might be a good time to
| December bike outing to Monterey with Tom & Maggie. Can't really see the bow legs that well in this photo... I have learned to turn from the camera! |
As my long time "internet friends" know - I had bariatric surgery 5 years ago - I lost 130 pounds and have changed my life in many ways large and small. I have maintained the weight loss - gotten very into cycling and my doc said I am someone he would allow to do bi-lateral total knee replacement for. Others in my required "joint class" were jealous, but I explained the circumstances and my hard work to get into shape for this and they were understanding of his decision.
I was also called "young" by an x-ray tech - which blew me away - at 64 I guess I am on the young side for this surgery, but my knees have been bone on bone for about 10 years - I have the bow legs to show for it!! I hope that I will re-gain the height I have lost when my legs are straight again! See how I am standing on a rock in the photo?
So watch this space - unless I am completely out of my mind with pain and regret I will start posting sometime after my January 10 surgery date...
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