Showing posts with label bad knees. Show all posts
Showing posts with label bad knees. Show all posts

Monday, January 1, 2018

HAPPY NEW KNEES 2018!

I have been away from blogging for a long time - a combination of tired of hearing my own voice and just plain tired after full time work with commute.

However, I am embarking on a huge challenge in a few days and thought it might be a good time to
December bike outing to Monterey with Tom & Maggie. Can't
really see the bow legs that well in this photo...
I have learned to turn from the camera!
get back on the internet to share my story.  I am going to have both of my knees replaced - yes, at the same time.  Many think this is fool hardy, but I feel up to the challenge.  I have not been able to find much out there about undergoing this surgery and recovery - so I am taking the opportunity to get back into writing with my story.

As my long time "internet friends" know - I had bariatric surgery 5 years ago - I lost 130 pounds and have changed my life in many ways large and small.  I have maintained the weight loss - gotten very into cycling and my doc said I am someone he would allow to do bi-lateral total knee replacement for.  Others in my required "joint class" were jealous, but I explained the circumstances and my hard work to get into shape for this and they were understanding of his decision.

I was also called "young" by an x-ray tech - which blew me away - at 64 I guess I am on the young side for this surgery, but my knees have been bone on bone for about 10 years - I have the bow legs to show for it!!  I hope that I will re-gain the height I have lost when my legs are straight again! See how I am standing on a rock in the photo?

So watch this space - unless I am completely out of my mind with pain and regret I will start posting sometime after  my January 10 surgery date...

Sunday, December 29, 2013

RIDING MY TURBO BIKE

Tom's holiday gift to me was a turbo kit for my bike.


It's not really called that - it's an E Bike conversion.  Tom calls it an assist.  There is a battery and a little button to push which activates the motor and zooom, off I go.  It is a bit of an old lady gift - but with my knees, I'll take it!

It also allows us to expand our ride locales and terrains.  And I admit I have gotten a bit bored with our usual routes. It is especially useful for hill climbing, but was also put to use at the end of the day when I was getting tired and my knees were hurting.  We were able to use a route which had 10% grades as opposed to our usual 1-3% grade rides on the trails.  It is a little bizarre to use the assist.  When I start to bog down I hit the button and the motor just takes off as if am on a moped rather than a bike!

I knew exactly where Tom would take me on our first "assisted ride" and I was right.  He loves going up Dougherty Road through Dublin, San Ramon and into Danville.  The Iron Horse Trail we usually take goes around the hills - we went up and over.  Our 35 + mile ride lasted about 5 hours (with a stop at the Farmer's Market and a couple of drink and snack breaks.)

My gift to him was getting a hitch on my car and a new, smaller bike rack for our 2 bikes so we can travel light when we want to go ride out of the area.  He already has a whole list of new adventures for 2014 lined up!